<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fab Female</title>
	<atom:link href="https://fabfemale.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>https://fabfemale.co.uk</link>
	<description></description>
	<lastBuildDate>Sat, 13 Jun 2026 13:14:04 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://fabfemale.co.uk/wp-content/uploads/2022/09/cropped-fab-female-site-icon-32x32.png</url>
	<title>Fab Female</title>
	<link>https://fabfemale.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Mackerel, Nectarine &#038; Butterbean Salad</title>
		<link>https://fabfemale.co.uk/mackerel-nectarine-butterbean-salad/</link>
					<comments>https://fabfemale.co.uk/mackerel-nectarine-butterbean-salad/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Sat, 13 Jun 2026 13:14:02 +0000</pubDate>
				<category><![CDATA[TTP]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Hormone Balancing]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32202</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/mackerel-nectarine-butterbean-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Digestive Vinaigrette</title>
		<link>https://fabfemale.co.uk/digestive-vinaigrette/</link>
					<comments>https://fabfemale.co.uk/digestive-vinaigrette/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Fri, 29 May 2026 15:31:21 +0000</pubDate>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[TTP]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32193</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/digestive-vinaigrette/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tabbouleh</title>
		<link>https://fabfemale.co.uk/tabbouleh/</link>
					<comments>https://fabfemale.co.uk/tabbouleh/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Fri, 29 May 2026 15:19:50 +0000</pubDate>
				<category><![CDATA[Side]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[GLP]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[TTP]]></category>
		<category><![CDATA[bulgur wheat]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32191</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/tabbouleh/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sheet Pan Kebab</title>
		<link>https://fabfemale.co.uk/sheet-pan-kebab/</link>
					<comments>https://fabfemale.co.uk/sheet-pan-kebab/#comments</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 07:01:10 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32168</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/sheet-pan-kebab/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Sweet Potato &#038; Coconut Porridge</title>
		<link>https://fabfemale.co.uk/sweet-potato-coconut-porridge/</link>
					<comments>https://fabfemale.co.uk/sweet-potato-coconut-porridge/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 14:28:42 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32145</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/sweet-potato-coconut-porridge/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken, Beetroot &#038; Carrot Curry</title>
		<link>https://fabfemale.co.uk/chicken-beetroot-carrot-curry/</link>
					<comments>https://fabfemale.co.uk/chicken-beetroot-carrot-curry/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 20:06:17 +0000</pubDate>
				<category><![CDATA[TTP]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[curry]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32127</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/chicken-beetroot-carrot-curry/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Honey, Parsnip Loaf</title>
		<link>https://fabfemale.co.uk/honey-parsnip-loaf/</link>
					<comments>https://fabfemale.co.uk/honey-parsnip-loaf/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Wed, 14 Jan 2026 18:34:17 +0000</pubDate>
				<category><![CDATA[TTP]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[buckwheat flour]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Parsnip]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32120</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/honey-parsnip-loaf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nourish &#038; Go Oats</title>
		<link>https://fabfemale.co.uk/nourish-go-oats/</link>
					<comments>https://fabfemale.co.uk/nourish-go-oats/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Fri, 14 Nov 2025 05:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Hormone Balancing]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[TTP]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[seeds]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32092</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/nourish-go-oats/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Power &#038; Glow Soup</title>
		<link>https://fabfemale.co.uk/power-glow-soup/</link>
					<comments>https://fabfemale.co.uk/power-glow-soup/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Fri, 07 Nov 2025 08:00:00 +0000</pubDate>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Hormone Balancing]]></category>
		<category><![CDATA[TTP]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tofu]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32085</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/power-glow-soup/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken Fried Rice</title>
		<link>https://fabfemale.co.uk/chicken-fried-rice/</link>
					<comments>https://fabfemale.co.uk/chicken-fried-rice/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Hill]]></dc:creator>
		<pubDate>Tue, 28 Oct 2025 12:27:28 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[TTP]]></category>
		<guid isPermaLink="false">https://fabfemale.co.uk/?p=32071</guid>

					<description><![CDATA[You are unauthorized to view this page.]]></description>
										<content:encoded><![CDATA[<div class="mp_wrapper">
  <div class="mepr-unauthorized-message">
    <p>You are unauthorized to view this page.</p>
  </div>
  <div class="mepr-login-form-wrap">
      </div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://fabfemale.co.uk/chicken-fried-rice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
